The Complete Guide to Exercise Therapy

The Complete Guide to Exercise Therapy

4.11 - 1251 ratings - Source

A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage. Dr Christopher M. Norris clearly explains the theory and the book is packed with practical therapies and demonstrations of good practice. Exercise therapy concentrates on prescribing exercise as a form of rehabilitation when recovering from an injury. Exercise therapy is mainly concerned with injuries people have suffered, perhaps during sporting endeavour.Stamina refers to both cardiopulmonary and local muscle endurance. Local muscle endurance is important in holding exercises and stability training. Cardiopulmonary fitness, the type used in aerobic training, is also important to restoreanbsp;...

Title:The Complete Guide to Exercise Therapy
Author: Christopher M. Norris
Publisher:Bloomsbury Publishing - 2014-08-28

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