The All-Pro Diet

The All-Pro Diet

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The professional football player provides guidelines and advice to eating healthy foods that complement athletic performance, energy levels, and long-term health, focusing on fruits, vegetables, and unprocessed foods.Whey Protein Powder Whey is a liquid byproduct of the cheese-making process. Whey powdera€” sold under many brand namesa€”is the dried form. Whey protein is known as a fast protein, which means it is absorbed more quickly than otheranbsp;...

Title:The All-Pro Diet
Author: Tony Gonzalez
Publisher:Rodale - 2009-08-18

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