Sound Bites - the Best of the Low-Carb Lifestyle

Sound Bites - the Best of the Low-Carb Lifestyle

4.11 - 1251 ratings - Source

Are you...Curious about low-carb eating but not sure which program to try?Eager to understand the science behind the plans to be able to tailor a plan that's just right for you?Looking for recipes that don't call for a lot of odd ingredients or special gourmet skills?How about some money-saving tips and inspiration from someone who's been there?If you said, qyesq, then Sound Bites is for you. Written by a woman who's not trying to sell some program with meal replacements or gimmicks, Sound Bites is a how-to book that demystifies the whole low-carb topic and returns the reader to the world of delicious, pleasurable, healthful eathing.For baked products, since the carbohydrate-to-protein ratio for flour is 7-to-1, ita#39;s wise to mix it at a ratio of 1 part wheat flour to at least 6 parts of protein powder. ... Homemade. Bake. Mix. These are a couple of the typical ratios that I use over and over again in lowcarb baking. ... part whey protein powder 3 parts hazelnut meal 1 part wheat or oat flour or 1 part soy protein or 2 parts whey protein powder Youanbsp;...

Title:Sound Bites - the Best of the Low-Carb Lifestyle
Author: Marilee Berry - 2005-10

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