ABS for Life - The No.1 Solution on How to Get Six Pack ABS

ABS for Life - The No.1 Solution on How to Get Six Pack ABS

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When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them! Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! This book is going to take your average body and turn it into something you never thought possible. Finally separating the facts from the fiction, the Abs for Life System is your complete body makeover manual to lose that unwanted fat and uncover those abs you never knew you had. The book features the Lean for Life Nutrition System which combines a unique carb rotation method, proven to get lean and stay lean. The book also incorporates The Lean Muscle Plan, which is a Weight Training System to build, sculpt and tone your entire physique. No stone is left unturned with the Abs for Life System, it is without doubt the most comprehensive Body Makeover System to date!IZZEII Whey Shake (2 scoops of protein powder for men, 1 scoop for women) with piece of fruit (apple, banana, melon, pear, ... whey powder and crushed ice Macros: Protein: 25-35g Carbs: 35g Fat: 2g Sodium: 0.7g or IZZEa#39;J Homemade Juiceanbsp;...

Title:ABS for Life - The No.1 Solution on How to Get Six Pack ABS
Author: Neil Frost
Publisher:SPN Fitness - 2008-07

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